Important Resources
Listed below are a number of urgent supports in the community, should these resources be of interest.
- Kids Help Phone (< 16 years) 1-800-668-6868
- Crisis and Intake Team – Support Services 24/7 (12 – 18 years) 519-433-0334
- CMHA - Support Line (16 years +) 519-601-8055
- Mental Health and Addictions Crisis Centre (16 years +) 519-433-2023
- Big White Wall - Peer to Peer Support Community (16 years +)
Events
Current Events
Past
Anxiety as a Barrier to Learning: Supports for Home and School
Applied Suicide Intervention Skills Training (ASIST - V. 11)
Beyond Concussion: Promoting Coping and Well-Being
Boss Back Worry! (10-13 y.o.): An 8-Week Intervention Program for Children and Caregivers
Boss Back Worry! (Kids): An 8-Week Intervention Program for Children and Caregivers
Boss Back Worry! (Teens): An 8-Week Anxiety Intervention Program for Adolescents and Caregivers
Boss Back Worry - Booster Session Parents/Caregivers Only
Cognitive & Academic Screening Assessment Program
Distress Management and Skills Building Group: A 12-Week Intervention Program for Adolescents
EXCEL (15-18 Yr. Olds): Executive Skills Program for Learning & Life
FULL - Anxiety/Education Training 101
Healthy Relationships Group - An 8-week Program for Teenage Girls in Grades 9 - 12
Helping Preschool & School-Age Children Sleep Better at Night
Helping School-Aged Children Overcome their Worries and Fears
Looking for Clues: Connecting Learning Skills to Academic Success
Mindful Moments: An Interactive and Calming Evening of Stress-Busting Strategies
More Wise Words: A Program for Struggling Spellers
Parent-Led Strategies for Child Anxiety: Anxiety Education/Training 101
Self-Regulation Intervention Program for Children and Caregivers
So You're On a Waitlist: Tips & Strategies for Families Waiting for Support
Teen Talk! A 6-week Intervention Group for Adolescent Girls
Wise Words - Levels 1 to 3: A Program for Struggling Readers & Spellers
