Important Resources

Listed below are a number of urgent supports in the community, should these resources be of interest.

A 10-week group program for painful feelings and getting unstuck from unhelpful cycles of coping

A 10-week Compassion Focused Therapy group program for teens struggling with self-criticism, painful emotions, and unhelpful cycles of coping with them.

Program designed for teens experiencing high levels of self-criticism and emotional distress that is impacting their well-being and sense of meaning or purpose in their life. Maximum 6 teens per group.

The Program is led by Dr. Eli Cwinn and Psychology Graduate Student Clinicians.

When

March 23 – May 25
Tuesdays from 7:00pm – 8:00pm

Where

Online through Zoom

Register

Free

Please email Olivia Faulconbrige – ofaulcon@uwo.ca for more information.